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I am a psychotherapist with over 15 years of experience in the helping professions helping individuals and couples to find healing, growth and creating the life they'd prefer.

I enjoy working with all kinds of folks. With my unique background, I work well with creatives, (artists, musicians, entrepreneurs.) and anxious high-achievers find happiness and success in the midst of things such as trauma, burnout, and isolation.

As one who identifies with all of these, I know what it's like to have the complex layers of experiencing myself, others, and the world in different ways. For example, countless creatives find building a life from the depths of their imagination to be equally thrilling and utterly draining.

Along with this, anxiety and depression are common factors amongst creatives. According to a study by the National Institute of Mental Health, 72% of entrepreneurs are directly or indirectly affected by mental health issues, compared to just 48% of non-entrepreneurs. This is because of the constant need to perform, "be on", and face the high-levels of uncertainty.

If you are a creative person, you have worked incredibly hard to get where you are, and you don't need to suffer in silence with mental health challenges. You deserve healing.

In working with me you can experience not only an understanding person, but one who can help you:

• Make your wants and needs a supreme priority.

• Develop trust in yourself and your skills.

• Develop love and compassion for yourself.

• Find balance with all of your roles.

• Strengthen key relationships.